What’s for dinner? Nutrition facts and fallacies
Sunday, March 12, 2017
At the California Guild Hall
There are three Grange buildings on the property. Come in the rear entrance of the single-story white “house” with a vegetable garden in front.
Celebrate National Nutrition Month with SVS! We’ll share some of our favorite sources of solid, science-based nutrition information (and great recipes!). The good news is, no matter what your motivation for choosing more animal-free, plant-based options in your diet—ethical, environmental, health, spiritual, or esthetic concerns— a diet (and lifestyle) free of animal products is what will get you there.
We’ve selected a few of Dr. Michael Greger’s short, informative, entertaining videos (from nutritionfacts.org) to show after dinner.
Is there a nutrition topic you want to cover? Let us know! As always, there will be plenty of time for discussion and socializing.
• • a vegan* dish to feed at least six (*plant-based items only—no animal products, e.g., eggs, dairy products, fish, poultry, meat, honey);
• your plate, bowl, cup, eating and serving utensils;
• a list of ingredients/recipe.
Baffled by “vegan”? Don’t know what to fix? We can help. Drop us a line right here or at firstname.lastname@example.org.
Parking: Free, off-street, and lots of it. Just one block from the T Street bike path.
Everyone is welcome. Bring your friends, family, neighbors, co-workers, etc.!